Degrees and Certifications:

BS K-12 Health/Physical Education and Sports Medicine MS in Education/Sports Science RYT 500 Certified Yoga Instructor

Mrs. FitzGerald

Welcome to the 2024-2025 school year at SHS:

Health Course Outline   Health Calendar and Lesson Plans

SUPPLIES Needed for Health: Composition book or journal AND a charged Chromebook every day.         

Click on the Comet Calming Website for stress management, mindfulness and yoga resources: Comet Calming Website                              

PE Yoga Course Outline   Yoga Grading Rubric

SUPPLIES NEEDED FOR PE YOGA                                                                                                                                                                

1) Yoga mat (can be stored in PE equipment cage when we come back to school)                                                                           

2) Personal journal or composition book                                                                                                                                                  

3) The Mindful Teen by Dzung X. Vo (for first time yoga students) or The Stress Reduction Workbook for Teens by Gina M. Biegel-2nd Edition (for second time yoga students)