Degrees and Certifications:

BS K-12 Health/Physical Education and Sports Medicine MS in Education/Sports Science RYT 500 Certified Yoga Instructor

Mrs. FitzGerald

Welcome to the 2023-2024 school year at SHS! 

Health Calendar and Lessons Health Course Outline

SUPPLIES Needed for Health: Composition book or journal AND a charged Chromebook every day.         

Click on the Comet Calming Website for stress management, mindfulness and yoga resources: Comet Calming Website                              

PE Yoga Course Outline   Yoga Grading Rubric 

SUPPLIES NEEDED FOR PE YOGA                                                                                                                                                                 

1) Yoga mat (can be stored in PE equipment cage when we come back to school)                                                                           

2) Personal journal or composition book                                                                                                                                                  

3) The Mindful Teen by Dzung X. Vo (for first time yoga students) or The Stress Reduction Workbook for Teens by Gina M. Biegel-2nd Edition (for second time yoga students)