You can either print this off and have your parents sign it, or you can read through this on a device and have them send me an email (firstname.lastname@example.org). Be sure to include your first and last name and team on the email.
This is for the forward facing, basic body proportions.
This file shows how to draw a figure in profile (side-view) while maintaining proportion.
This shows you how to move a figure from the front while maintaining proportion.